[VEGAN] stuffing and [VEGAN or LACTO] stuffed squash
Article: 16911 of rec.food.veg.cooking
Newsgroups: rec.food.veg.cooking
From: narad@nudibranch.asd.sgi.com (Chuck Narad)
Subject: [VEGAN] stuffing and [VEGAN or LACTO] stuffed squash
Date: Sat, 1 Feb 1997 01:36:13 GMT
First posted: Tue, 21 Nov 1995 20:09:17 GMT
I prepared thanksgiving dinner last night (for thursday) and
thought I'd share the recipe for stuffed squash. this is a
variation on a modification to a variation of a recipe that
probably originated in one of the Moosewood cookbooks way back
somewhere.
Stuffed Squash
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5 acorn and/or butternut squash, split and seeded
1 pound mushrooms, chopped
2 med. onions, chopped
6 cloves garlic (more to taste)
1/2 cup chopped walnuts
1/4 cup sunflower seeds
1 cup mixed dried cranberries and raisins
3 tbs fresh rubbed sage
black pepper to taste (I like it heavy)
6 slices wheat bread, cut into 1" squares
1/4 cup shredded nonfat cheddar or mozzarella
Bake the squash face-down on foil-covered baking pans, 30 minutes
at 350 F.
sautee the onions, mushrooms, garlic, walnuts, sunflower
seeds, and dried fruit on medium with just a small splash of
olive oil. cook until the onions are translucent and the
mushrooms shrink. quite a bit of liquid will come out of the
mushrooms; drain this and save it for some other dish (I used it
as a broth base for a rice dish). add the sage, pepper, and
bread and cook for about 5 minutes on low, stir lightly.
add the cheese (I'll increase just about any ingredient except the
cheese; you just want a little bit for a binding agent, too much
overpowers the flavors) and stuff the mixture into the squash.
if using butternut, you might want to enlarge the hole a bit along
the length of the squash. bake (face up!) at 350F for about 25 minutes
or until the squash is tender; serve immediately.
if you leave out the cheese, the mixture makes a nice stuffing
dish all on its own; so for stuffing, stop at the end of the "sautee..."
paragraph, then place the mixture in a baking pan and bake for 20
minutes at 350F. The sage, pepper, and cranberry combination is
a winner!
happy thanksgiving everyone,
chuck/
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| Chuck Narad -- diver/adventurer/engineer |
| |
| "The universe is full of magical things, patiently |
| waiting for our wits to grow sharper." |
| -- Eden Phillpotts |
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